MY SERVICES

RECOVERY FROM TRAUMA, RELATIONSHIP DIFFICULTIES, CHILDHOOD ABUSE, BEREAVEMENT

I have spent decades helping people recover and rebuild their lives applying a trauma informed approach drawing on research informed therapy, proven coping skills and your unique strengths.

PSYCHOEDUCATION AND COPING SKILLS PERSONALISED TO MEET YOUR NEEDS

I have decades of experience adapting approach and sessions tailored to each person's needs. I have extensive experience helping young people and adults feel better in themselves and have more control over their lives whether that be coping with stress, anxiety, intrusive thoughts, obsessive compulsive behaviour, eating disorders or having a range of neurodiverse conditions.

EMPATHY AND COMPASSION AT THE CORE

Anyone who reaches out to better themselves and the lives of those around them, is an inspiration. You will set the pace of the sessions, all that matters is what is important to you. Our combined understanding, shared knowledge and a warm, trusting relationship will enable us to make things feel better.